Aşağıda Neler Oluyor?

KadınSağlık

Kadın Hastalıkları

  • Sağlık problemleri hep de en olmadık zamanlarda ortaya çıkar-yeni biriyle çıkmaya başladığınızda ya da en yakın eczane kilometrelerce uzakta olduğunda. Daha da sinir bozucu olan özellikle cinsel bölgedeki enfeksiyonların ya da idrar yolu iltihaplanmalarının yazın daha sık olarak görülmesidir-yani tam da tatilin ve eğlencenin tadını çıkaracağınız zamanda. Peki neden? Vücudun sürekli terlemesi, havuzda ya da denizde geçirilen saatlerin çoğalması cinsel organlarda hastalıklara ve enfeksiyonlara yol açan mantarlar ve bakteriler için ideal olan ılık ve nemli ortamın oluşmasına neden olur.
  • Birçok uzman, kadınların enfeksiyon ve mantarlardan kaynaklanan bu kaşıntıları ve acıları kadınlığın normal bir parçası olarak kabul edip doğal karşıladıklarını söylüyor. Ancak bu tip belirtilerde kısa sürede önlem alınmaz ve ihmalkarlık yapılırsa bu hastalıkların tedavisi daha da zorlaşır. Bu tip enfeksiyonlardan kolay ve çabuk kurtulmak hatta hiç yakalanmamak için önerilerimize kulak verin.
  • Bir erkek, cinsel bölgesinde bu gibi sorunları olduğunda bunları daha kolay ve çekinmeden dile getirebilir ancak ne yazık ki kadınlar bu konuda onlar gibi değiller. Ancak yapılan araştırmalara göre kadınların yüzde 75’i hayatlarında en az bir defa bu tip enfeksiyonlarla ve rahatsız edici durumlarla karşı karşıya kalıyor.

Vajinöz ve Vajinal Akıntı

Vajinal akıntıya yol açan virüslerden biri candida albican virüsüdür. Candida bakterisi normalde belirli bir seviyede vücutta daima bulunur. Fakat bu seviye kontrol dışı bir boyuta ulaştığında vajina içindeki laktobali denilen ve vajinayı enfeksiyondan koruyan iyi bakterilerin sayısını azaltır.

Kaşıntıya da Sebep Olan Bu Enfeksiyonun Nedenleri Nelerdir?

  • Adet dönemlerindeki hormonal degişiklikler bir sebep olabilir. Bu dönemde salgılanan hormonlar vajinadaki asitlerin azalmasına sebep olur. Bu da PH seviyesinin düzensizleşmesi ve iyi bakterilerin azalması anlamına gelir. Antibiyotikler, duşlar, vajinal deodorantlar, üzerinizde kalan ıslak mayolar ve dar pantolonlar ya da külotlu çoraplar gibi etkenler de enfeksiyonlara davetiye çıkarır.
  • Hatta seks bile bu bakterilerin saldırısına maruz kalmanıza neden olabilir. Erkek cinsel organında ya da tükürüğünde bu tip mantarlar bulunabilir ve cinsel ilişki sırasında bunlar kolayca kadına geçebilir ve aktif hale gelerek zarar verebilir. Araştırmalara göre haftada bir ya da birden fazla defa partnerleri tarafından oral seks yapılan kadınlarda bu tip enfeksiyonların görülme riski üç kat daha fazladır.
  • Daha önce bu tip belirtiler yaşamadıysanız, bunların suçlusunun gerçekten bakteriler olup olmadığını doktorunuza mutlaka danışın. Bu enfeksiyonlarda kullanılan bakteri öldürücü kremleri kullanmanız gerekebilir. Eğer bu işe yaramazsa oral yolla, ilaçla bir tedavi de gerekebilir.
  • Erkek arkadaşınız herhangi bir terslik hissetmese de onun da doktora görünmesini ve size bu tarz bakteriler geçirme riskinin olup olmadığının belirlenmesini sağlamak akıllıca olacaktır. Eğer bu tip idrar Yolu Enfeksiyonları enfeksiyonlara karşı bir krem kullanıyorsanız bu dönemde enfeksiyon geçtikten sonra iki yada üç hafta boyunca cinsel ilişkiden uzak durmanız gerekebilir.
  • Banyo yaptıktan sonra yada havuz veya denize girdikten sonra vajinal bölgenizi mutlaka kurulamaya ve ıslak mayomuzu hemen değiştirmeye özen gösterin. Genital spreylerden ve deodoranlardan uzak durun, pamuklu iç çamaşırlarını tercih edin ve eğer mümkünse çok dar pantolonlar yerine etek giymeyi tercih edin. Eğer çok sıkı kotlar ve pantolonlar giyiyorsanız en azından geceleri iç çamaşırı giymeden yatarak bu bölgenin hava almaşını sağlayabilirsiniz.
  • Vajinal akıntıların çok farklı ve çok çeşitli nedenleri vardır. Vücudun bağışıklık sistemi zayıf düştüğünde cinsel yolla enfeksiyon bulaşma riski de fazlalaşır. Bu rahatsız edici ve utanç verici akıntılar, kadınların yaklaşık yüzde 15’inde görülen yaygın bir durumdur. Candida albican virüsüdür. Bundan kurtulmak için vajinayı bakteriyel etkilere karşı korumak gerekir. Bu nedenle vajina içine yerleştirilen tamponlar kullanılmamalıdır. Eğer erkeğin cinsel organında da benzer bir enfeksiyon oluşmuşsa prezervatif kullanılmalıdır. Bu enfeksiyonun erkeklerdeki belirtisi organ çevresi ve bezlerde kızarıklık, bazen de ilişki sonrası yanma hissidir. Bu rahatsızlığa neden olan faktörü ya da faktörleri bulmak için gerek kadında gerekse de erkek cinsel organ çevresi için tahliller yapılmalıdır. Akıntı varsa antimikotikler, bakteriyel bir durum söz konusuysa antibiyotikler ya da bikarbonatla temizleme yöntemleri kullanılmalıdır

İdrar Yolu Enfeksiyonları

  • İdrar yolları iltihabının belirtisi, sık sık fakat her defasında şiddetli bir yanma hissiyle sadece birkaç damla olarak tuvalete çıkmaktır. Bu tip idrar yolu rahatsızlıkları neredeyse kadınların yarısında görülür. Hatta bazıları yılda bir iki defa böyle bir enfeksiyonla karşı karşıya kalır.
  • İdrar yolu iltihapları genellikle E.coli denilen bir bakteri nedeniyle oluşur. Bu bakteri normalde karın, anüs ve vajina çevresinde bulunur. Fakat bu bakteri vajinanın iç kısmına girmeyi başardığında ve mesane yolunda tutunacak yerler bulduğunda sancılı tuvalete çıkma ve yanma hislerinin oluşmasına neden olacak enfeksiyonlar oluşturur.
  • Bu bakterilerin idrar yoluna girebilmesine olanak sağlayan en önemli faktör sekstir. Sık seks yapan kadınlarda bu bakterinin idrar yoluna girip enfeksiyona yol açması daha olasıdır. Bazı doğum kontrol yöntemleri de bu bakterinin idrar yoluna girme sürecini kolaylaştırabilir. Bu tip doğum kontrol araçları bu bölgedeki dokuları tahriş ederek bakterilerin tutunmasına kolaylık sağlayacak ortamı hazırlarlar.
  • İdrar yolu enfeksiyonundan kurtulmak için doktorunuza düzenli olarak idrar tahlili yaptırmanızda fayda var. Böyle bir tehlike ya da enfeksiyon varsa antibiyotik tedavisi yapılabilir. Ancak bu işe yaramazsa ve idrarda kan olursa daha uzun süreli bir ilaç tedavisi gerekiyor demektir. Ayrıca doktorunuza enfeksiyon sonrasında durumun tekrarlamaması için de bir ilaç kullanmak istediğinizi söylemenizde yarar var.
  • Ayrıca günde en az 8 bardak su içerek bu bakterilerin idrar yolundan atılmasına yardımcı olabilirsiniz. Ve baharatlı yiyecekler, alkol, kahve, diğer kafeinli içeceklerden de uzak durmanız gerekir.
  • İdrar yollarında herhangi bir enfeksiyon oluşmasından korunmak için seks yapmadan önce ve yaptıktan sonra mutlaka tuvalete çıkın. Ve vajinal bölge temizliğini önden arkaya doğru yapın ve fazla kimyasal madde ve kozmetik ürünleri kullanmayın.

Kaşıntı ve Kızarıklıklar

  • Aslında bu tip şikayetler genel olarak cildiye ile ilgilidir ve bu kaşıntılı ve kaşıdıkça daha da kızarıp şişen isiliklerin sebebi çoğu zaman tahriş edici maddeler ile temastır. Vajinanınızın iç yüzeylerinin ve dış bölgelerinin olduğu kadar anüs çevresindeki deri de oldukça hassastır. Vücudun diğer bölgelerinde olduğu gibi deri bu bölgede kuvvetli ve dış etkilere dayanıklı değildir.
  • Bu bölgedeki tahrişin sebebi duş jelleri, banyo tuzları, renkli tuvalet kağıtları içindeki kimyasal boyar maddeler, giyecekler de kullandığınız deterjanlar ve yumuşatıcılardır. Prezervatif kullanımı da anal bölgelerdeki derinin tahriş olmasına sebep olabilir.
  • Böyle bir durumla karşılaştığınız zaman jinekoloğa ya da cilt uzmanına mutlaka görünmeniz gerekir. Rahatlatıcı kremlerle ve ağızdan ilaç tedavisiyle bu şişkinlik ve kızarıklıklardan korunabilirsiniz.
  • Daha kısa süreli kızarıklıklar da bölgeye günde birkaç kez uygulanacak soğuk kompres de işe yarayacaktır. Soğuk suyla duş alınması, sabun kullanımından kaçınılması ya da daha doğal ve katkısız temizleyicilerin kullanılması da tedaviye destek verecektir. Ayrıca bölgeyi kaşıyarak yara yapmaktan da kaçınılması gerekir.
  • Yeni kullanmaya başladığınız bazı ürünler bu kaşıntı ve kızarıklıkların nedeni olabilir. Bu ürünlerin neler olduğunu deneme yanılma yöntemiyle cildinize alerji ve tahriş yapan ürünleri belirleyebilirsiniz. Unutmayın birden fazla zararlı ürün kullanıyor olabilirsiniz.

Trikomoniaz

  • Bu hastalığın belirtileri kadınlarda yeşilimsi sarı, kötü kokan, yanma hissi veren vajinal bir akıntıdır. Erkekler de ise sabah nadiren görülen akıntı dışında bir belirtisi yoktur. Bulaştıktan sonra 3 – 8 gün içinde kendini belli eder. Kadınlarda daha etkili olan bir hastalıktır.
  • Aşırı vajinal akıntı olduğu dönemlerde cinsel ilişkiye koruyucu yöntemlerle girilmesi gerekir. Ancak eğer mümkünse bu dönemde cinsel ilişkiye hiç girilmemesi daha iyidir. Vajinal tamponlar yoluyla bu hastalığın teşhisi yapılabilir, erkekte de aynı tahliller idrar yolu kanalında yapılır.

Papilloma

  • Papilloma virüsünün neden olduğu bir hastalıktır. Her iki cinste de sık görülür. Kimilerinde 1-3 ay arasında ortaya çıkan etli şişkinliklere yol açan bir hastalıktır. EF kekte cinsel organ üzerinde, kadında vajinada grimsi pembe şişkinlikler ile kendini gösteren hastalığın virüsü kadın rahmi boyunca çıplak gözle görülemeyecek bir yaraya neden olabilir.
  • Partnerinizi iyi tanımak ve bu tür yaraları olan kişilerle cinsel ilişkiye girmemek iyi korunma yoludur. Erkek için Peniskopi, kadın için de Pap-Smear testi ile teşhis edilebilen hastalığa bağlı yaralar ve lezyonlar lazer kullanılarak ya da kimi ilaçlarla yok edilebilir.

Enfeksiyonlarla Savaşan Yiyecekler

Kırmızı toz biber

Bu baharat bakteri ve mantarlarla savaşan maddeler içerir. Ancak idrar yolu iltihabı olan hastalara fazla tavsiye edilmez.

Sarımsak

bakterilerle savaşan koruyucular içerir.

Yoğurt

yoğurdun içindeki yararlı bakteriler enfeksiyonlarla savaşmaya yardım eder.

Muz

Bakterilerin ve mantarların çoğalmasını önleyen maddeler içerir.

Portakal, Çilek, Kırmızı Biber

C Vitamini yönünden zengin olan bu yiyecekler bağışıklık sistemini güçlendirerek bakteriyel enfeksiyonlarla baş etmeye yardımcı olur.

Reklam

929 YORUMLAR

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  766. Scotland is undoubtedly a truly attractive nation, as well as every year it is actually gone to by groups of visitors coming from the United States, France, as well as even Italy or Spain. Rarely anybody taking leave in July, August or even September will certainly assume of Scotland. Perhaps it is really good to presume about it straight now, when the value of the extra pound is actually dropping, and therefore we will spend a lot less for a vacation in Scotland? Glen Affric in early spring Why is it worth it? Scotland is actually mainly a wonderful landscape in the north of the country. Highlands– mountains covered with turf and louises, deep-seated lochs (ponds), a remarkable coast collection, glen (attractive lowlands), and also most importantly, hardly found in Europe (particularly in Scotland!) wild, where our experts will definitely not see a singular home. Space, room and space again! Wild nature, an abundance of plants, birds and also various other creatures await nature fans. In Scotland, I have actually already been able to see tapes, dolphins and even deer. But Scotland is actually also a historically intriguing property (that viewed Brave Heart?), Where you can easily explore wonderful rock palaces (Edinburgh, Stirling, Linlithgow, Eilean Donan). The capital on its own, the stunning Edinburgh, additionally is entitled to attention, specifically throughout the summer festivities. nation Scotland, scottish Scotland, application Scotland, tory Scotland, information Scotland, scotland Scotland, our company Scotland, edinburgh Scotland, little one Scotland, creed Scotland, map Scotland, iona Scotland, menu Scotland, travel Scotland, records Scotland, history Scotland, automobile Scotland, ship Scotland, uk Scotland, train Scotland, celtic Scotland, glasgow Scotland, shetland Scotland, lifestyle Scotland, tay Scotland, bus Scotland, information Scotland, education Scotland, bit Scotland, navigation Scotland, biscuit Scotland, covid Scotland, sport Scotland, access Scotland, video clips Scotland, highland video games Scotland, area Scotland, golf Scotland, scots Scotland, food Scotland, whisky Scotland, finances Scotland, visitscotland Scotland, gallery Scotland, e-newsletter Scotland, arbroath Scotland, hell Scotland, road Scotland, distilleries Scotland, st andrews Scotland, beverage Scotland, visit scotland Scotland, europe Scotland, castles Scotland, future Scotland, take in Scotland, blog site Scotland, dundee Scotland, driving Scotland, sporting activities Scotland, covid-Scotland9 Scotland, transport Scotland. Edinburgh – Some suggestions for checking out Scotland Travel in Scotland ought to undoubtedly begin with its resources. It takes around two days to go to Edinburgh, however you can easily prolong this time up to four. In the instance of a quick browse through to Scotland, you can easily also confine yourself to Edinburgh merely, investing one day on a circular trip by bus in the Scottish mountainous (nearly every traveling firm in the funding offers it). For a somewhat longer experience (albeit still restricted to a few days) from Edinburgh, I would certainly advise to strike in 2 instructions: Isle of Arran or Loch Lomond. Arran is actually contacted Scotland in mini. Investing two or even three days on the island, we can easily take pleasure in the beauty of the west coast, rest on the seashore, climb up the highest possible optimal of the isle– Goat Fell, and also marvel at the verdant hills and appreciate the area. Loch Lomond is among Scotland’s 2 national forests, a gorgeous lake surrounded through mountains as well as forests. En route, you can also visit Stirling Castle. There is actually a direct learn coming from Glasgow in each directions. nation Scotland, scottish Scotland, application Scotland, tory Scotland, info Scotland, scotland Scotland, our team Scotland, edinburgh Scotland, little one Scotland, creed Scotland, chart Scotland, iona Scotland, menu Scotland, trip Scotland, data Scotland, record Scotland, auto Scotland, ship Scotland, uk Scotland, train Scotland, celtic Scotland, glasgow Scotland, shetland Scotland, lifestyle Scotland, tay Scotland, bus Scotland, information Scotland, education Scotland, little bit Scotland, navigation Scotland, biscuit Scotland, covid Scotland, sporting activity Scotland, accessibility Scotland, videos Scotland, highland activities Scotland, neighborhood Scotland, golf Scotland, scots Scotland, food items Scotland, whisky Scotland, finances Scotland, visitscotland Scotland, gallery Scotland, bulletin Scotland, arbroath Scotland, heck Scotland, street Scotland, distilleries Scotland, street andrews Scotland, cocktail Scotland, check out scotland Scotland, europe Scotland, castles Scotland, potential Scotland, take in Scotland, weblog Scotland, dundee Scotland, steering Scotland, sporting activities Scotland, covid-Scotland9 Scotland, transport Scotland. Reduced Budget Travel? Scotland, like the whole of Great Britain, is not one of the most cost effective locations. Nonetheless, you can locate a great deal of treking trails and campsites listed below. On top of that, in Scotland the outdoor tents may be prepared up practically anywhere, so tourists can additionally oversleep the wild. What is very important within this situation is actually global access to well-maintained water– we can discover mountain range rivers, falls and also streams almost just about everywhere. The absolute most widely known and also among the best stunning exploring trails in Europe is the so-called West Highland Way. Because of the impressive scenery, I heartily encourage Longer vacation? Just how around north along the west shoreline and also at that point back to the quieter, albeit less impressive eastern? A lot of tourists in Glasgow, takes a train to Mallaig (at times checking out Glencoe or Fort William heading) after that gos to Isle of Skye (the best beautiful of the Scottish islands), at that point scalp along the coast towards Ullapool, as for Durness, on the method back seeing Inverness, Fort Augustus (Loch Ness), Aberdeen as well as Cairngorms National Park, and also eventually Street Andrews. Is it possible by trains and buses? Certainly it is possible, yet you are going to skip a whole lot, so it is actually far better to rent out a cars and truck for at the very least component of the vacation. And do not be tricked due to the vacationer snare of Loch Ness– in reality, there are actually lots of far more attractive places around Scotland country Scotland, scottish Scotland, application Scotland, conservative Scotland, information Scotland, scotland Scotland, our team Scotland, edinburgh Scotland, youngster Scotland, creed Scotland, chart Scotland, iona Scotland, food selection Scotland, traveling Scotland, information Scotland, record Scotland, cars and truck Scotland, ship Scotland, uk Scotland, train Scotland, celtic Scotland, glasgow Scotland, shetland Scotland, culture Scotland, tay Scotland, bus Scotland, headlines Scotland, learning Scotland, little bit Scotland, navigating Scotland, cookie Scotland, covid Scotland, sporting activity Scotland, accessibility Scotland, video recordings Scotland, highland video games Scotland, neighborhood Scotland, golf Scotland, scots Scotland, food items Scotland, whisky Scotland, spending plan Scotland, visitscotland Scotland, gallery Scotland, e-newsletter Scotland, arbroath Scotland, hell Scotland, street Scotland, distilleries Scotland, st andrews Scotland, beverage Scotland, see scotland Scotland, europe Scotland, castles Scotland, future Scotland, experience Scotland, blogging site Scotland, dundee Scotland, steering Scotland, sports Scotland, transport Scotland Glenelg The climate could be unpredictable. I don’t forget checking out Scotland for the very first time in the end of April. It was presently come Scotland, the sun was actually heating up, while in Scotland it was actually still wintertime throughout. The Highlands were actually still covered in snow in several places, as well as in Edinburgh it was actually piercingly rain. Of training course, it turned out as soon as possible that I hadn’t stuffed the best factors. I was actually planning to keep in the city, yet additionally ballet apartments, flipflops, aesthetic coats and slim blouses decrease in springtime. When traveling in Scotland, to start with really good, water-proof, sporting activities shoes. A suitable raincoat (and windproof!) Will definitely likewise happen in useful, often it is actually also worth including a slim scarf, a sporting activities hat and also sporting activities gloves to the knapsack (spring as well as fall). In wintertime, I suggest staying clear of Scotland from a span. Why? The response is actually basic: it pours and also strikes. In the situation of a low-budget excursion, sleeping in a tent or remain only in hostels (price about PLN 80 per evening)., Whiskey, visit at the very least one distillery and also order fish as well as potato chips with vinegar at minimum the moment. I really hope that using this message I encouraged my good friends (:-RRB-) yet likewise strangers to take a trip to Scotland. It’s actually worth a hundred times! I welcome you to visit, if just I am actually still here. Beautiful Scottish beach fronts. Loch Lomond Backpack. Iona- little isle, white colored coastlines. Island of Skye. Glencoe. Eilean Donan Castle. Island of Arran. Scotland is unquestionably an actually gorgeous nation, and also every year it is visited by crowds of vacationers coming from the United States, France, as well as even Italy or Spain. Arran is phoned Scotland in baby. Scotland, like the entire of Great Britain, is certainly not one of the most cost effective locations. It was already spring in Scotland, the sun was warming up, while in Scotland it was actually still wintertime all over. I hope that along with this post I motivated my friends (:-RRB-) yet also unknown people to take a trip to https://www.scotland.com/

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