Göbek Eritmek İçin Kür Tarifleri

ErkekKadınSağlık

Hepimiz fit görünmek ve ideal kiloda kalarak sağlıklı bir hayat sürmek isteriz. Bu noktada karşımıza çıkan en büyük engellerden biri göbek bölgemizde birikmiş olan yağlardır.

Göbek çevresindeki bu yağlardan doğal yöntemlerle kurtulmak mümkündür. Yazımızda göbek eriten kür tarifleri bulunmaktadır.

Göbek Eriten Yoğurt Kürü Tarifi

Malzemeler

  • 3 yemek kaşığı yarım yağlı yoğurt
  • Yarım limon suyu
  • 1 çay kaşığı pul biber

Hazırlanışı

Malzemelerin hepsini karıştırın ve uyumadan 30 dakika önce tüketin. Buna birkaç hafta boyunca her gün devam edin. Yoğurt kürü gücünü pul biberden almaktadır. Pul biber metabolizmanın bütün gece aktif kalmasını sağlamaktadır. Limon ise yağ yakımını kolaylaştırmaktadır. Bu malzemeler yoğurt ile bir araya geldiğinde göbek yağlarının pek de şansı kalmayacaktır! Bu kür en az 1 ay tatbik edilmelidir. 1 ay sonra ara verilir.

Göbek Eriten Maden Suyu Kürü Tarifi

Malzemeler

  • 1 şişe maden suyu
  • Yarım su bardağı yağsız yoğurt
  • 2 yemek kaşığı limon suyu
  • Yarım çay kaşığı nane

Hazırlanışı

Bir kaba yarım su bardağı kadar yağsız yoğurt ekleyip çırpın. Ardından bir şişe maden suyunu dökün ve yeniden çırpın. Sonra iki yemek kaşığı limon ilave edip yarım çay kaşığı nane ekleyin. Güzelce karıştırıp bardağa doldurun ve tüketin. Bu sodalı yoğurt kürü istenildiği kadar uygulanabilir. 2 hafta uygularsanız göbek bölgenizdeki incelmeyi fark edeceksiniz. Ayrıca maden suyu yoğurt kürü bağırsaklarınızı düzenleyecektir. Bu karışımla hem yağlarınızdan kurtularak göbeğinizi eriteceksiniz, hem de bağırsaklarınız harekete geçeceği için kabızlık sorunu yaşamayacaksınız. Sabah kahvaltı etmeden yarım saat önce ve bir de uyumadan 2 saat önce birer su bardağı içmelisiniz.

Göbek Eriten Keten Tohumu Kürü Tarifi

Malzemeleri

  • 1 tatlı kaşığı keten tohumu
  • 1 tatlı kaşığı sumak
  • 3 yemek kaşığı yarım yağlı yoğurt

Hazırlanışı

Bir tatlı kaşığı sumak ile bir tatlı kaşığı keten tohumunu 3 kaşık yoğurtla karıştırın. Bunu sabah ve akşam yatmadan evvel olmak üzere günde 2 kere tüketin.

Göbek ve Basen Eriten Kür Tarifi

Malzemeler

  • 2 tatlı kaşığı elma sirkesi
  • 1 su bardağı taze greyfurt suyu yada ılık su
  • 1 çay kaşığı bal

Hazırlanışı

Malzemelerin hepsini karıştıralım. Elde ettiğimiz karışımı sabah, öğle ve akşam yemeklerinin 20-30 dakika öncesinde aç karnımıza yavaş yavaş içelim. Bu kür 15-20 gün uygulanmalıdır. Bel çevresinde, basenlerde ve göbek bölgesinde biriken inatçı yağları yok edecektir.

Göbek Eriten Detoks Suyu Kürü Tarifi

Malzemeler

1 litre su
1 tane çubuk tarçın
1 tane limon (Dilimlenmiş)
3 dilim taze zencefil

Hazırlanışı

Bütün malzemeler bir sürahiye koyulur ve üzerine su doldurulur. Ardından 5-6 saat ya da bir gece dinlenmeye bırakılır. Bu detoks suyunu düzenli olarak tüketin.

Göbek Eriten ve Kilo Verdiren Kür Tarifi

Malzemeler

  • 1 çay kaşığı zencefil
  • 1 çay kaşığı zerdeçal
  • 1 çay kaşığı pul biber
  • 1 çay kaşığı tarçın
  • 1 şişe maden suyu
  • 4 yemek kaşığı yağsız yoğurt

Hazırlanışı

Maden suyu dışındaki malzemelerin hepsini güzelce karıştırıyoruz. Sonra maden suyunu ekleyip karıştırmaya devam ediyor ve ayran kıvamına getiriyoruz. Bunu her gün uyumadan 2 saat önce tüketiyoruz. Ayrıca bol su içmeyi ihmal etmiyoruz. Egzersiz de yaparsak çok iyi olur. Zayıflamamızı destekleyecek ve bizi göbek yağlarından kurtaracak olan bu karışımı 2 günde bir kullanmalıyız. Bir gün içip bir gün ara vermeli, uygulamaya bu şekilde devam etmeliyiz.

Reklam

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